Vitamins and Health Supplements to Take If You are on Gluten-Free Diet
Over the past five years, the gluten-free industry has gained impressive momentum. An increasing number of people are striving to follow a gluten-free diet for better health, including weight loss. Let us try to figure out what gluten is and what it is eaten with. Gluten is a special type of plant protein that is also often called gluten. It is found as a natural component of some cereals in wheat, rye, barley. Gluten can also be artificially added to other foods – bread, ice cream, sauces such as ketchup as a natural thickener. It is safe for a healthy person, but it plays an important negative role in the existence of celiac disease in humans. Celiac disease is a congenital, genetically determined disease of…